It's been 10 days since i came down with this cold. ALMOST over it now...but the lingering cough is, umm...lingering. Still, i figured it was time to head back to the gym tonight. Well...THAT was a treat.
I stretched a little bit, then headed over to the bench press. Tossed a 45 pound plate on each side (like normal) and went to work....
AND I DAMN NEAR KILLED MYSELF! AHHHH
it felt like i had 300 pounds on the bar. i thought it was gonna land on my head! haha. So i put the bar back up...sheepishly pulled the 45 pound plates off and put on 35....and resumed lifting.
ugh...just another reason to hate being sick.
I stretched a little bit, then headed over to the bench press. Tossed a 45 pound plate on each side (like normal) and went to work....
AND I DAMN NEAR KILLED MYSELF! AHHHH
it felt like i had 300 pounds on the bar. i thought it was gonna land on my head! haha. So i put the bar back up...sheepishly pulled the 45 pound plates off and put on 35....and resumed lifting.
ugh...just another reason to hate being sick.